another trip around the sun

I celebrated another trip around the sun last week and had some lovely celebrations. The people in my life definitely know how to make me feel special.

On my birthday, I spent some time reflecting on the year behind me and dreaming into the one ahead. 

For the past few months, I’ve felt that I’ve been in this liminal space - this space between. I’ve given myself time and space to just be there. 

And now I truly feel that I’m crossing a threshold. I'm venturing into a new chapter that feels wide open and full of possibility. 

The question I’ve been asking myself on repeat: What do I really want? 

Here's my answer in a nutshell:

This year, I cherish my relationships. I feel close and connected to my people. I feel strong and fit and VIBRANT. I am committed to the practices that bring me into balance and alignment. I follow my intuition without hesitation. I feel infinitely grateful for the beauty in my life. I regularly do things that fill me with JOY. I am supported and loved beyond measure. I am in awe of the amazing women I get to love and support through my work. Life has never felt so abundant.

And so it is.

You don’t have to wait for a birthday to ask yourself this simple question and let it guide you forward: What do you really want?

Much love,

Mendy