One of the things that brings me the most joy in life is witnessing synchronicities. What are those, you ask? They’re those things that...

Years ago, when my son was in 6th grade and my daughter was in 4th grade, their schools started at different times. My daughter started...

The end of summer and beginning of the school year proved to be another challenging chapter of this year. I found myself feeling...

Did you know that today is the fall equinox? It snuck up on me! This morning, I sat outside in nature for a while, contemplating what...

I’m back from my summer hiatus and ready to start a new chapter here in this space. My summer highlights included a family vacation, lots...

I was texting with a friend last night who shared that she is not ok. She just couldn’t shake the sadness that was enveloping her. Her...

If you don’t follow me on social media, you may not know that my mom and I went on a special trip last week. As a birthday gift, I...

Each year as Mother’s Day approaches, I find myself reflecting on the incredible journey of motherhood and the beautiful lessons it...

I heard back from a number of people who admitted they struggle with implementing the practice of self-care. Women have been so...

A couple of weeks ago, I shared with you that I felt OFF – fatigued, foggy, and depleted from the recent challenges I’d faced. I decided...