I believe that for the most part, we receive what we give to others. We get back what we put out. The energy we emit is mirrored back to...

This week, I’d like to invite you to play with being present in your life. What is presence? Presence is simply being fully in the...

This week I’d like to invite you to look for what is well and good in your world. What’s working for you? What feels right? Take a few...

This month, I’ve been teaching you some of my favorite strategies for creating a life you love. These are tools I’ve used in my life that...