TRANSFORMATIONAL COACHING FOR YOUR WHOLE LIFE
Hi, I’m Mendy.
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I know what it’s like to feel like you should have it all together—checking all the boxes, taking care of everyone, and doing everything “right.” Yet, inside, you feel exhausted, overwhelmed, or like something is missing.
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I’ve been there.
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Navigating marriage, infertility, parenting, supporting aging parents, and healing from childhood trauma has given me firsthand experience with how life’s challenges can shape us. But I’ve also learned that struggle doesn’t have to be the norm—there’s a way to feel lighter, more in control, and deeply at peace within yourself.
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And the secret? It’s not about doing more—it’s about shifting the energy you bring to your life.
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At the core of my work is the understanding that your energy shapes your reality. The way you feel on the inside—your vibration, your emotional state, your nervous system—impacts everything: your relationships, your parenting, your body, and most importantly, how you feel about yourself.
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I also believe life is far more magical than we know—and that when we shift our energy, we don’t just change how we feel… we open ourselves up to synchronicities, guidance, and possibilities we never imagined.
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When you elevate your energy, you elevate every area of your life.
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As a transformational coach and hypnotist, I help women break free from the unconscious patterns that keep them stuck—whether in love, parenting, body image, or self-worth. Through hypnosis, nervous system regulation, and deep energetic shifts, I guide you to rewire your mind, regulate your emotions, and create the ease, confidence, and joy you’re meant for.
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Because when you shift your internal state, everything around you changes—your relationships, your career, your confidence, and how you experience life itself.​
A Few Things to Know About Me:
✨ I’m based in Austin, TX, and I love it here!
✨ Spending time with my family—doing anything—is my favorite thing. My two incredible kids inspire
and teach me every single day.
✨ I believe in practical transformation—not just mindset work, but real, embodied change.
✨ I love deep conversations and making people feel truly seen.
✨ Slow mornings, sunsets, great meals shared around a table, and travel to beautiful, luxurious places
light me up.
✨ I’m a college sports superfan—catch me watching my team, and you’ll see a whole new side of me!
​✨ I absolutely love witnessing synchronicities and signs from the universe—those little winks that
remind us we’re always being guided. I believe life is far more magical than we realize.
My Training & Certifications
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Robbins-Madanes Strategic Intervention Coach Training Levels 1 & 2 (Tony Robbins & Cloe Madanes)
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Robbins-Madanes Marriage Education and Divorce Prevention
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Center for Strategic Intervention (Mark & Magali Peysha)
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Spirit Junkie Masterclass Level 1 (Gabrielle Bernstein)
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Conscious Parenting Coaching Method (Dr. Shefali Tsabary)
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Integrative Change Worker (Ethical Coaching Collective - Melissa Tiers & Simone Seol)
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Integrative Hypnosis (Melissa Tiers)
Helping women reclaim their energy, confidence, and joy is my greatest honor. I believe that when we do this deep inner work, life starts responding to us in incredible ways—through synchronicities, signs, and the kind of magic we can’t always explain.
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If you’re ready to stop struggling and start thriving, I’d love to support you.
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💫 Ready to create your dream life? Let’s connect.