top of page
I help intentional, self-aware women break free from stress, self-doubt, and old patterns in love, money, body, and motherhood—using hypnosis and coaching to rewire their minds, elevate their energy, and finally step into the joyful, abundant life they’re meant for.

You’re doing everything “right” — so why does life still feel so overwhelming?
 

You’re juggling a million things—your marriage, your kids, your work, your home, the never-ending to-do list. You try to keep up, to be the best mom, partner, friend, and professional you can be. But no matter how much you do, it never feels like enough.
 

You tell yourself you just need to be more organized. More disciplined. More patient. You push through, thinking that if you could just manage everything better, life wouldn’t feel so stressful.
 

But deep down, you wonder… Shouldn’t it feel better than this?
 

You’re not alone. And you’re not doing life wrong.
 

What if the answer isn’t trying harder but shifting the way you move through life?
 

I help women like you break free from the cycle of stress, overwhelm, and self-criticism—not by adding more to your plate, but by showing you how to shift your energy, mindset, and patterns at the deepest level.
 

Through a powerful blend of coaching, hypnosis, and energy work, I help you:
✨ Feel calm and present instead of anxious and overwhelmed
✨ Set boundaries without guilt and say yes only to what truly serves you
✨ Stop the cycle of self-criticism and finally feel good in your body
✨ Navigate relationships with more ease, connection, and confidence
✨ Wake up feeling lighter, more in control, and excited for life again

 

This isn’t about fixing yourself—you were never broken. It’s about coming home to yourself, clearing what’s keeping you stuck, and stepping into the ease, love, and joy you’re meant to experience.
 

Are you ready to stop surviving and start truly living?
 

Let’s begin.

Can't stop thinking about your to-do list?

Feeling anxious or overwhelmed from juggling ALL THE THINGS?

 

Get my FREE guide:

BREAK FREE FROM YOUR TO-DO LIST

3 simple shifts that will change your life

uby-yanes-cCFWIye3sR8-unsplash_edited_edited.jpg
Focus Areas
Elevate your energy, elevate your life.
TESTIMONIAL
You’re not here to just ‘get through’ life—you’re here to truly enjoy it. Let’s break the patterns keeping you stuck and create the love, joy, and abundance you deserve.

More ease. More joy. More YOU.

 Sign up for my love notes—gentle reminders, spiritual insights & practical tools to shift your energy & transform your life.

bottom of page