I celebrated another trip around the sun last week and had some lovely celebrations. The people in my life definitely know how to make me...

If you're feeling stressed this week, you're not alone. Life isn’t slowing down. The chaos of the world is not going away. There’s so...

Curious about hypnosis? Here’s what you might want to know:   It’s not like the movies! You are completely in control of your experience....

Since my son left for college, I’ve spent some time reflecting on my parenting journey.  My biggest takeaway is that I’m so damn grateful...

Over the past several months, we wound down my son’s senior year in high school, celebrated his graduation, savored our time with him...

During the Christmas season, as packages were rolling in, I received two packages in one day that blew me away. Enclosed in back-to-back...

There's a lot going on behind the scenes in my world. I just finished a big project in my business, and I'm currently planting the seeds...

It's a couple of days after Christmas, and I'm sitting by the fire by myself, gazing at the Christmas tree and giving myself some time to...

If you have felt overwhelmed, powerless and even hopeless from the events of the week, you're not alone. I find it difficult to carry on...

To my fellow moms... This is supposed to be my "slow season". Yet I find myself in the midst of a 12 day stretch in which 11 days have an...